MIND BODY & SOUL
Our mind, body and soul is who we are as individuals and keeping ourselves together is no easy task. Below are tips and activities to do for yourself or with your family to help keep life on track. No one is perfect and sometimes we all need help.
MIND
Everyday life throws something different at us and sometimes it can be overwhelming. We try to ignore the signs and pretend that we are fine, but in reality our thoughts start to slip away and our responsibilities are no longer a priority. Keeping a healthy mind isn’t just important for you, it’s also important for the people who need you. Below are some things you can do for yourself and your family to get back on track.
Places for Help
Just For you
For you and your family
Emotions Anonymous of Cleveland
BODY
Your body does amazing things for you everyday, so why not take care of it. When you take care of yourself, you will have the strength to take care of others. Taking care of your body is not just working out, it is also what you eat. Just like a good workout can make you feel good, a bad diet can make you feel worse. Below are some simple recipes and low impact activities to get you going.
10-Minute Teriyaki Chicken & Broccoli
Easy Shrimp Pasta
SOUL
We often need more help than our family and friends can provide. In tough times God can provide the comfort and love we need. Praying alone is okay, but praying with others is even better. Praying together creates a bond that can not be easily broken. Not everyone knows how to start a prayer life and that’s okay. Below are some ways to get you started.
Click on the images below to find out more.
Improving Prayer Life
Learning How to Study The Bible
Teens Bible Study Games
Kids Bible
Study Games
